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Anyone have a tip on how to rice Caliuflower w/o a
Anyone have tips on how to rice Cauliflower with out a food processor?
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Help with Recipe on here.
I'm adding in a recipe for my records. (boyfriends homemade veggie fried rice) It starts with 1cup Dry (uncooked rice). But then it cooks into like what 2 cups regular rice. Which do I pick? 1 Cup Dry? or 2 cups steamed?
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What should I log playing with my dog as?
She likes to play tag/chase in the yard. We run back and forth (I guess sprinting?) or in circles. I tag her and then run she tags me and I run. (She's also MUCH fast than me.... >_< and I always lose)
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Sorry a couple questions.
1. I am currently trying to shed weight and build some lean muscle. I know I need to shed weight first to see the muscle. (I'm about 140 pounds and 5'4 ish) 2. I am doing some Jillian Michaels 30DS and Six Week Six Pack for the extra circuit training. (I don't have a gym membership and own no exercise cardio machines, I…
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Very weak obliques?
Does anyone else have this problem? Especially on the side you're curve is worse.
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Least Favorite move
Those damn side planks with the knee raise
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Do I need to lose weight THEN build muscle?
I'm only interested in losing about 20 pounds, but when I do I remain the same pant size....... I'm more interested in losing inches and gaining muscle to have a fit lean toned look. So I've been hearing today I need to eat my calories and then more to build muscle, but I'll never lose weight that way right? So for now…
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TDEE, BMR?
I saw some thread last night, and meant to book mark it, it looked pretty darn thorough on the difference, how to calculate them and something about military resting rate or something? Does anyone know the thread I'm referring to?
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Chest and bra over hang exercise?
Alright ladies, I'm doing 30DS I normally quit around day 15 or 20. I'm re-attempting to do 30DS with with some 6W6P thrown in. I'm an A/B cup, but a very non perky A/B with that horrible bra over hang under the arms. Will these DVDs help those areas? As in perking up the chest in the front; and the overhang under the…
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30DS and 6w6P question about chest ex.
Alright ladies, I'm doing 30DS I normally quit around day 15 or 20. I'm re-attempting to do 30DS with with some 6W6P thrown in. I'm an A/B cup, but a very non perky A/B with that horrible bra over hang under the arms. Will these DVDs help those areas? As in perking up the chest in the front; and the overhang under the…
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A few questions about tracking burned cals
Hi. I use JM DVDs. Mainly 30DS and 6W6P. And once a week Backside for beginners (it's sooo boring). Currently I don't have a Heart Rate monitor. 1. How can I track calories for these. (I'm 32 and about 140lbs) 2. Ca you recommend a very reasonably priced one?
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Awkward nerdy wave, hi everyone!
I'm new here! I have a good amount of info in my profile. This week I started doing 30DS and 6W6P..... I Love (and me some JM). I'd love to know if anyone else just started these too. I'm a good weight, I wouldn't mind losing inches more so than pounds. I want to tone up, and focus on building a very strong back, shoulders…
