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This is part of what I'm supposed to be doing.
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No that actually really hurts my lower back. The 45 degree bench feels fantastic for me though, so I need to work on getting my back a little stronger before I can even do anything like that. ._.
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I have severe scoliosis, and a fused back. It's much easier on my very very weak back to this with support than on my own without support. Using a bench causes a lot less pain on my back.
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bump
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I am not looking for an "*kitten* kicker" right now as I work 12 hour shifts at a physical job. I'm just looking to get one piece of cardio to kill 1-2 hours on a week when I have some free time on days off.
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OMG I never leave the house without 30SPF on since I was like 12.
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This. I never understand the people who are here trying to loose weight who can't eat calories? How did you get fat then?
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Peanut Butter Seitan Beans Pea Protein Eggs
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What is an "unsafe" food?
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Beagle mix or Lemon walker hound mix (mixed with a smaller breed).
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I do. I have for like 20 years now.
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THANKS!
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I'd tell her she's too old to be acting like a 14 year old girl.
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He is going to eat what he wants? Great. He's a grown man... he can make his own meals.
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I love escarole.
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NO NO NO NO NO to Cauliflower rice. Dear God Just no. My boyfriends fried rice" Safeway - Enriched Long Grain Rice, 1 cup dry 640 calories Safeway - Frozen Peas & Carrots, 0.75 cup (85 grams) 56 calories Birds Eye - Sweet Kernel Corn, Frozen (1 lb Bag), 0.5 Cup (90g) 75 calories Generic - Yellow Onion, Diced, 0.33 cup 21…
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Um you're not "inflicting" food on people who go to food banks because they're starving and have nothing else.
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Why donate it to a church or food bank? We're such a wasteful society.
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Ah ha we're a similar shape. HEAVY weight lifting. Like with a squat rack, stuff... apparently gets you that tone mid section.
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I can't see your "how I look picture" There is no x, there is nothing to "right click on" But all those women are toned, that's weight lighting.
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They better not expect their woman to do it then.
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I loathe body hair on men or women.
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My doctor had me on a daily medication to prevent them I forget the name of it. Then I took imitrix via a statinject pen (needle) when I got them. They told me to avoid high potassium foods, foods with nitrates (processed meats) and a bunch of other stuff I didn't really eat anyway. My lactose intolerance eventually got so…
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30
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You do though, that's how MP set a calorie goal for you. Maybe you are eating too little? Maybe you are cutting out things you like?
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My Log Is Open and you know what
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Is that Nike+?
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http://www.twopeasandtheirpod.com/smashed-chickpea-avocado-salad-sandwich/ I LOVE this
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THIS..
