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Catchy subject line here
I started insanity via YouTube the YouTube user then proceeded to take the videos down(which happened to be my 5th day) I got finished with the warm up when YouTube informed me the video was no longer available. Any who. With that said I was wondering if anyone had any digitall files(I can watch on my ipad2) of the entire…
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Did you know your body has a natural fat burner?
It's a hormone that starts with the letter A i forget exactly what it's called. Also you need to be as stress free as possible because when your stressed wether its bad or good stress this other hormone calle cestrol I think that's what it's called anyways it cannot determine the difference between an emergency stressful…
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Insanity fit test
I have a question what would I or should I put down for the insanity fit test, more specifically how many calories on average does it burn? I try and type each individual exercise and I get no results. *no negativity please it is not needed or wanted thanks*:laugh:
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Didn't know really where to post this.
Okay so I work nights as a stocker. My question is since my body is reversed as far as days and nights, does that also mean I should reverse when I weigh my self and all that? Does that reverse it self as well I mean since it is said it's better to weigh in in the am after you urinate would that be the reverse for me?
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Getting back on track for 2013
Hi my name is kayla I'm seriously buckling down this year and loosing the weight I have been trying to loose for so long. I have joined this site three other times but never kept on it. This time I demand it to be different. I need friends and tons of support (: its hard to do when I live in a completely different state…
