Floridakidd407

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Discussions

Catchy subject line here
I started insanity via YouTube the YouTube user then proceeded to take the videos down(which happened to be my 5th day) I got finished with the warm up when YouTube informed me the video was no longer available. Any who. With that said I was wondering if anyone had any digitall files(I can watch on my ipad2) of the entire…
Did you know your body has a natural fat burner?
It's a hormone that starts with the letter A i forget exactly what it's called. Also you need to be as stress free as possible because when your stressed wether its bad or good stress this other hormone calle cestrol I think that's what it's called anyways it cannot determine the difference between an emergency stressful…
Insanity fit test
I have a question what would I or should I put down for the insanity fit test, more specifically how many calories on average does it burn? I try and type each individual exercise and I get no results. *no negativity please it is not needed or wanted thanks*:laugh:
Didn't know really where to post this.
Okay so I work nights as a stocker. My question is since my body is reversed as far as days and nights, does that also mean I should reverse when I weigh my self and all that? Does that reverse it self as well I mean since it is said it's better to weigh in in the am after you urinate would that be the reverse for me?
Getting back on track for 2013
Hi my name is kayla I'm seriously buckling down this year and loosing the weight I have been trying to loose for so long. I have joined this site three other times but never kept on it. This time I demand it to be different. I need friends and tons of support (: its hard to do when I live in a completely different state…