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Fitbit broken???
What in the world is going on with my Fitbit?? I had a fairly active day plus used the eliptical for 30 minutes but it says that I burned over 8,000 calories. Do you suppose there is a glitch or is it broken?
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Fit bit Question
Does anyone know why Fitbit calculates daily steps so differently? I cannot figure out why one day with less steps burns more than another day with more. Is it based on intensity of the step or more frequent steps at once?
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Anyone have the Weider Total Body Works?
I have been looking at the Total Gym but it is pretty expensive. I saw the Weider system for much less but I'd like to find someone that has it and can give me feedback.
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How soon do you delete people that have not logged in
I have not logged in for about a week because a friend suffered a horrible tragedy and honestly I could have easily slipped into my old eating patterns with comfort foods but I came back and logged in only to find many people "unfriended" me. While I understand wanting to focus on friends that are committed and log in…
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Do you plan all your meals a week ahead?
Just curious :) Do you cook several meals in advance as well?
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BMR and cardio question
My BMR is 1500 calories a day. I entered my cardio calories according to my HRM (120 minutes and 670 calories) If MFP has my BMR in the calculation already as the energy I use just to function wouldn't I subtract 1500/24= 62.5 per hour of cardio since it was already deducted? 125 less?
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Record a gain?
Why or why not?
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Ladies, TOM success tips PLEASE!
Help! This is my first full month of tracking my diet and I have to say that I could probably eat 3 days worth of food near TOM. I need to break this pattern.
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Your fave mp3 and armband
I am in the market since I have an ancient ipod. What do you like/dislike and why? Thanks for your help :)
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Ladies..., talk to me about Spanx!
Or what ever brand you use. Where do you get them? About how much are they? What color did you get? Do they roll up when you wear them? Should I get the higher waist type? I need details :) I posted in my blog that I was asked when my baby is due (not fun). Thanks for you help!
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Chicken fried rice
Ingredients: - 2 sprays non-fat cooking spray - 4 large egg whites - 1/2 cup scallions, chopped, green and white parts - 2 medium garlic cloves, minced - 12 oz uncooked boneless, skinless chicken breast, cut into 1/2-inch cubes - 1/2 cup carrots, diced small - 2 cups cooked brown rice, regular or instant, kept hot - 1/2…
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What keeps you motivated?
Sometimes it is hard for me to stay on track with healthy eating and exercise. What helps YOU stay focused?
