Ok for all you out there who have trouble losing weight because you crave sweets... what are you substituting them for? I'm bored with my snacks already and craving sweets. The only tip I can input (and it doesn't work for me because I crave solid food) is this - Chocolate shake: Banana (I find a whole too strong and only…
Hi all, So here's the deal. I've recently discovered this app, and thought I'd give it a try. I've tried just about everything else, so why not. After several years of trying different diets and 'lifestyle changes', getting and researching much advice and information, I have arrived at my largest size yet (sucks when you…
