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Second Time Around
Hi! Im Zoe & this is my second attempt at weight lost. I was here a few years ago & had some great accountability partners & idea sharers and lost a good amount of weight. But, then i let life get the best of me and i fell off but im back & getting started is the hardest part but this is the first step. So please reach out…
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Multivitamins with Iron
So, I recently learned from talking to a woman at the pharmacy that I have been overdosing on Iron because I have been taking an iron pill and a multivitamin. So, decided not to buy more multivitamins that day (I originally went there because I was out) and wait until I finished my Iron pills so that I could just buy a…
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Balance
Does anyone have a handle on sodium? I know that it's salt; which is bad in excess. But, my question is if I drink ALOT of water will it balance out an excessive amount of salt????? I'm talking about 12 glasses of water a day.
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I NEED FRIENDS!
I'm 29 year old female who recently (1 year this month :happy: ) gave her life to christ. I strongly believe that the body is the temple of the holy spirit and as stated in the bible we should "...glorify god with both body & spirit" (1 corin 6:19-20). I have been using this for about a month & I think it is great &…
