Jameade Member

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  • Hi There! I'm so glad to hear that things have been going so well for you and you are so close to reaching your lifestyle goals. I actually lost about 40 pounds 2 years ago and MFP played a large part in that. Then I let the troubles of life take me over and gained it all back and now I'm returning to try and do it again…
  • Thank You so much. That article was very informative & just what I needed. :smile:
    in Balance Comment by Jameade August 2011
  • My Condolences to you and your family
  • I have the same problem, especially as a dancer. It is very important that you stretch your feet thoroughly. I can really explain all the things I do but one of the things is I do my squats on my tippy toes. http://health.howstuffworks.com/wellness/beauty-hygiene/how-to-care-for-your-feet2.htm
  • WELCOME CUZO!!!!:flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter
  • I love that prayer! even prior to me getting saved. I think it really brings peace & truly believing it means you know you can do nothing without god & surrender all to him. May god continue to bless you as I see he has already done. :happy:
  • OMG! I HAVE FRIENDS!!!! Thank you all who responded & requested. I feel the love & motivation already!
  • GOD inspires me!! 1 Corinthians 6:19-20 19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.
  • I'm in! I'm doing this in waves. My first Goal is 50; didn't have a deadline but I'll go with April! :wink: Created by MyFitnessPal.com - Nutrition Facts For Foods
  • I've always loved to motivate others but I'm pretty new at actually being committed to this for myself. My first goal is also 50lbs.
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