Multivitamins with Iron

Options
Jameade
Jameade Posts: 14 Member
in Food and Nutrition
So, I recently learned from talking to a woman at the pharmacy that I have been overdosing on Iron because I have been taking an iron pill and a multivitamin. So, decided not to buy more multivitamins that day (I originally went there because I was out) and wait until I finished my Iron pills so that I could just buy a good pill that fills all my needs.

I need a multivitamin with extra iron (I have low iron) and if it has some type of energy boost that would help and if it helps with diet in someway that would be Great! Any suggestions?

Replies

  • tuneses
    tuneses Posts: 467 Member
    Options
    Maybe a prenatal vitamin?
  • SusanRenee35
    SusanRenee35 Posts: 182 Member
    Options
    That woman should have kept her opinion to herself because if you are low on iron like me taking an iron pill plus a multi vitamin with iron is certainly not over dosing on iron!!!
    How low is your iron?
    I was told by my Dr that a normal range is anywhere between 80 something & 300 something...mine was 6 :(
    I take both everyday & it isnt helping so I need to look into other ways as well shy of becoming popeye & eating spinach around the clock lol

Categories