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Silly bodymedia "fit coach"
I think I'm going to turn my nagging "fit coach" off, but I found this funny today. I've been using the BMF for 33 days and losing ilke 1-1.5 lb a week despite having a deficit that "ought" to have had a little bit more loss. Wasn't worried about it though. Last 10 days no weight has been lost, just up and back down 2 lbs.…
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Red Lentil Curry
I never used lentils before and tried this recipe. I wanted to share it because it is so delicious and easy to make. I used red curry paste as it was all I could find. I just had a serving over a serving of rice with a dollop of greek yogurt on top and it was awesome. Cheap, healthy and easy.…
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Week 3
I survived day 1 of week 3...barely. The first 3 minute jog, I did fine....the last one though I was totally about to die and was hanging all over the handrails...it was ugly :sad: . I don't care for Julia Michaels (not sure of the name of that trainer on Biggest Loser) but I did keep imagining her saying "you're not…
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calories in/out, "starvation mode" question
Hi there folks. I hope I can phrase this question in an understandable way. Here is a bit of background. I started logging my food and exercise here on July 1st. I was 275 and am 5'8". I started at the MFP recommended 1300 calories for a 2lb per week loss. I had selected sedentary as my normal activity level. I was also…
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Yummy in my tummy!
Just got back from four days of traveling, where I made horrid food choices and had a upside down schedule (twice in those four days I was up for 23 hours at a stretch :( ). Most places I travel to for work I know where to get somewhat healthy food but.. well anyway, this time was an epic fail. I wonder if it is ok to try…
