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Discussions

Awesome recipes!
http://foodloverseathealthy.blogspot.com/ I love this website, I have tried every one so far and I love them all! Especially the wonton crisps...yum!
Pineapple made spicy
INGREDIENTS: 1/3 cup sugar 1 teaspoon salt 1 1/2 teaspoons chili powder 1 pineapple, peeled, cored and cut into 1 1/2-inch chunks (about 3 cups) Wooden skewers, for serving DIRECTIONS: Combine sugar, salt and chili powder in a dry, small bowl and stir to incorporate. Place in a shallow serving dish. Thread 3 pineapple…
Lemon IceBox Squares
INGREDIENTS: Crust: 14 whole-grain graham cracker squares (7 full sheets) 2 tablespoons melted unsalted butter 1 tablespoon dark brown sugar 1/4 teaspoon salt Cooking spray Filling: 1 (8-ounce) package 1/3 less-fat cream cheese, softened at room temperature 1 (14-ounce) can fat-free sweetened condensed milk 1/4 cup…
Chocolate and Strawberry Stuffed French Toast
INGREDIENTS: 3 eggs 1 1/4 cups nonfat milk 1/2 teaspoon vanilla extract 1/4 cup part-skim ricotta cheese 8 slices of whole-wheat sandwich bread, crusts removed 1 (8-ounce) container strawberries, hulled and sliced 4 teaspoons bittersweet chocolate chips Cooking spray 2 teaspoons confectioners' sugar DIRECTIONS: In a large…
Chocolate and Strawberry Stuffed French Toast
INGREDIENTS: 3 eggs 1 1/4 cups nonfat milk 1/2 teaspoon vanilla extract 1/4 cup part-skim ricotta cheese 8 slices of whole-wheat sandwich bread, crusts removed 1 (8-ounce) container strawberries, hulled and sliced 4 teaspoons bittersweet chocolate chips Cooking spray 2 teaspoons confectioners' sugar DIRECTIONS: In a large…
240 calorie peach pie smoothie!
Another Ellie Krieger recipe...her goes! : 1/2 cup nonfat or 1 percent lowfat milk 1/2 cup nonfat plain yogurt 1 cup frozen unsweetened peaches 1 tablespoon honey, plus more to taste 1/4 teaspoon vanilla extract 1/8 teaspoon ground cinnamon Pinch ground nutmeg Pinch ground ginger Calories 240; Total Fat 0 g; (Sat Fat 0 g,…
My Favorite Blueberry Smoothie
1/2 cup nonfat or 1 percent lowfat milk 1/2 cup non fat plain yogurt 1 cup frozen blueberries (unsweetened) 1 teaspoon honey Put into blender and blend until smooth I got this off of Ellie Kriegers page, and as far as bluberry smoothies go...This is the best one I have ever had!
Alternative to garlic bread
GRILLED PITA TRIANGLES: Serves: 4 servings (serving size: 3 triangles) Ingredients: 2 whole-wheat pita breads 1 1/2 teaspoons olive oil Salt Directions Preheat a grill pan or skillet over a medium-high flame. Brush both sides of each pita with olive oil. Heat 1 pita at a time in the grill pan or skillet, for about 2…
Wonton Chips
Preheat the oven to 375 degrees F. Spray a baking sheet with cooking spray. Cut the wonton wrappers in half on the diagonal so you wind up with 20 triangles. In a medium sized bowl, toss the triangles gently with the canola oil, separating the pieces gently so each piece is coated with oil. Place the triangles onto the…
Hello there!
So, i've been on MFP for a couple weeks now but I have only been searching food on the database! Only recently have I started tracking my diet and looking around the forums. I am not a vegetarian...I love love love meat! I am not the biggest fan of nuts. I'm pretty adventurous as to what I eat. I am greatly annoyed with…
How long after I wake up?
How long after I wake up should I eat?
How long after I wake up?
How long after I wake up should I wait to exercise? I read that working out in the morning jump-starts you metabolism...is this true?
Help me out with eating?
My problem is that I eat when I'm not hungry. I don't know, it's like if I know the food is there...then I HAVE to eat it! Do you guys have this problem? Do you guys have any tips?
Does anyone else do this?
Okay so am I the only one that when I eat something like ravioli and i'm not sure about the brand, instead of going through and finding the least calorie one I pick the highest calorie option? I do this just so that I know what it comes to at it's worst and if it wasn't that bad then hey! I did better than I thought! Who…
What is the best thing to get at a Mexican Place?
My family and I love mexican! We always get the queso to share but for my actual dinner I struggle. Sometimes I just get another appetizer for my meal like they have these little corn cakes that are about 2 inches big with a little cheese on top but I want something a little different? Do you think getting a chicken fajita…