My Favorite Blueberry Smoothie
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey
Put into blender and blend until smooth
I got this off of Ellie Kriegers page, and as far as bluberry smoothies go...This is the best one I have ever had!
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey
Put into blender and blend until smooth
I got this off of Ellie Kriegers page, and as far as bluberry smoothies go...This is the best one I have ever had!
0
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