Wonton Chips
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Preheat the oven to 375 degrees F. Spray a baking sheet with cooking spray.
Cut the wonton wrappers in half on the diagonal so you wind up with 20 triangles. In a medium sized bowl, toss the triangles gently with the canola oil, separating the pieces gently so each piece is coated with oil.
Place the triangles onto the baking sheet in a single layer. Bake for about 10 minutes, until they are golden brown and crisped.
Dust with confectioners' sugar, and serve. Crisps will keep up to 4 days in an airtight container.
HEY EVERYBODY! I GOT THIS OFF OF ELLIE KRIEGERS PAGE AND I JUST WANTED TO SHARE IT WITH YOU GUYS! I LOVE THEM AND I EAT THEM INSTEAD OF POTATO CHIPS OR PRETZELS! HERE IS THE NUTRITIONAL INFO:
Yield: 4 servings, serving size 5 crisps
Calories 80; Total Fat 2.5 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 1 g) ; Protein 2 g; Carb 12 g; Fiber 0 g; Cholesterol 2 mg; Sodium 115 mg
In the past, I have also added on a little cinnamon with the sugar...yum
Enjoy!
Cut the wonton wrappers in half on the diagonal so you wind up with 20 triangles. In a medium sized bowl, toss the triangles gently with the canola oil, separating the pieces gently so each piece is coated with oil.
Place the triangles onto the baking sheet in a single layer. Bake for about 10 minutes, until they are golden brown and crisped.
Dust with confectioners' sugar, and serve. Crisps will keep up to 4 days in an airtight container.
HEY EVERYBODY! I GOT THIS OFF OF ELLIE KRIEGERS PAGE AND I JUST WANTED TO SHARE IT WITH YOU GUYS! I LOVE THEM AND I EAT THEM INSTEAD OF POTATO CHIPS OR PRETZELS! HERE IS THE NUTRITIONAL INFO:
Yield: 4 servings, serving size 5 crisps
Calories 80; Total Fat 2.5 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 1 g) ; Protein 2 g; Carb 12 g; Fiber 0 g; Cholesterol 2 mg; Sodium 115 mg
In the past, I have also added on a little cinnamon with the sugar...yum
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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