gokate1

Greek yogurt has a very specific taste that many don't care for...if you find that you like plain then fage 0% is amazing! However, if you don't like plain then CHOBANI has some amazing flavors (My favorites are pineapple, strawberry banana, raspberry)

1 THOMAS mini 100 calorie whole wheat bagel with some laughing cow cheese spread onto it: 135 cals or Nutella on toast or Chobani yogurt or Luna protein Bar or a piece of bacon and a hard boiled egg

MAKE PESTO! Or make a sandwich with mozzarella cheese, tomato slices, and 100 calorie bread

a THOMAS 100 calorie whole wheat bagel Laughing cow mozzarella, tomato, basil cheese wedge Some leftover chicken or turkey from the fridge! Under 200 calories, and makes me happy!

apple and cinnamon or strawberries and milk or blueberries and peaches

Goat cheese or feta cheese I make my own honey mustard that way I know whats in it Cherry tomato Avocado Sometimes a little chicken or bacon if I haven't had very much of that kind of thing that day

100 calorie snack packs Chobani Greek Yogurt (looooove these! I could eat just these all days long! The best thing is the pineapple, mix it up, freeze it for an hour, ahhhhh!) Luna Protein Bars Apples Freeze Dried Apples (The CRISPS brand) Banana Nutella chips: half of banana sliced up-55 cals 1 tablespoon of nutella- 100…

Luna Protein Bars! The "Cookie Dough" and the "Chocolate Cherry Almond" are some of the best things I've ever put in my mouth health wise...LOVE THEM! 180 calories 12 grams protein

Banana nutella chips! Take HALF of a banana and slice it up (half of banana:55 cals) Take 1 tablespoon of Nutella (1 tablespoon of Nutella: 100 cals) Dip slices in Nutella Either eat like that OR Take toothpicks and stick in slice but not to far because you want to be able to pull them out Stick toothpicks in freezer in…

I was once told that snacking is bad for you and so is breakfast. Also, someone once advised me to eat white chocolate as a snack because it was the healthiest out of all the chocolates! Oh, and that fruit is bad for you! Uhg!

Water does two things. A. It helps your metabolism out which speeds up digestion B. It curbs your diet So drink lot's of water before you eat, and you won't be as inclined to eat!

At Burger king you can get the 6 piece chicken fries for 250 cals...as long as you go without ketchup! I like them Also at BK you can get apple fries which are just fresh apple slices cut in the shape of a french fry for 70 calories! At McDonalds you can get the premium ceasar salad without croutons or chicken for 90…

Honestly, I don't see any way for you to avoid this. Just exercise a lot before you go and cut back on what you eat so then you don't feel as bad on the trip. Also just try your best to not eat as much junk but don't feel bad if you do. This is a vacation...have fun!

Sweet tarts or nerds...under 100 cals! Yogurt covered raisins Jet-puffed mallow bites (chocolate covered mini marshmallows...24 are 130 calories) Nabisco 100 cal snack packs Swiss Miss hot cocoa (120 cals) Basically, I go to the store...walk into the candy area and look at the backs of everything tasty looking! :)

Nabisco 100 calorie packs Luna protein bar (I love love love the cookie dough and the cherry chocolate almond...180 calories and 12g protein) Take half of a banana (55 cals) and a tblsp of nutella (100 cals) and make chocolate covered bananas! (these are pretty good on the go if you put them in the freezer for about 20…

Okay so try Chocolate Chip Cookie Dough Luna Protein Bars or Chocolate Chip Cookie Dough Zone Bars because both have 180 caloris 12-10 g of protein and taste exactly like choco chip cookie dough. Also try Nabisco 100 cal snack packs and you can get chocolate covered pretzels or chip ahoy cookies in portion controlled packs…

This sounds like a really cool (and fun) idea! thanks =)

I deal with the same thing but I started packing myself something I could take with me and eat on the bus. Some different breakfast ideas I do are: . Chobani yogurt with a plastic spoon so It's okay if I lose it OR . Luna protein bar and an apple OR . A non toasted bagel with some lowfat cream cheese OR . A hard boiled egg…

Nabisco 100 calorie snack packs...YUM! Blueberries A little nutella on crackers, calculate how many to fit into 100 cals Sweet tarts Nerds I also looove skinny cow...yum!

Light and fit yogurt if you want to be good Chobani (140-160 cals) if you want to be bad...but when it comes to yogurt I like being bad Nabisco 100 cal snack packs Luna Protein bars

Sorry wait is that for the entire bag of popcorn? Also by large are you talking about the huge cardboard tubs that you get someplaces or the larger bags?

These are different ideas and combos: 1. Bagel and cream cheese 2. Fruit Salad 3. Bacon, yogurt, and hard boiled egg 4. Oatmeal (I like apples and cinnamon in mine) 5. English muffin and jam 6. Bagel with egg and bacon on it (cheese is optional) 7. English muffin with egg and bacon on it (cheese is optional) 8. Luna…

. Apples . Strawberries .100 Calorie nabisco snack packs .Luna Protein bars (these are the most amazing protein bars Ive ever had) . Also, I like to take strawberries and then I take oreo cakesters from the nabisco snack packs and I sort of smear them on to the strawberries and I freeze them for 2 minutes so that it stays…

Either Penne with Pesto OR A piece of pizza OR A salad with just low fat ranch dressing on it