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Swimming calorie count
Hiya last night I swam 20 lengths was in the pool for 60 mins I had some rest time at points how many calories did I burn any ideas??????
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Lunch out help
Hiya Im taking my mum out for a birthday lunch tomo and really looking forward to it. How im I going to count my calories help any ideas??? x
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Ticker
Ive only been on a couple of weeks and unsure how my ticker weighloss aint changing Ive lost 4 pounds anyone help??? x
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Newbie saying Hi
Hiya :) Im new to my fitnesspal and wanted to say Hi to you all :) Altho im new to this site I have previously lost 5 stones and now hoping this will get me the final push to reach my target weight, feel free to add me if you wish x
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Food vs Exercise
Hi :) I exercise 2 hours everyday which requires me to eat the correct foods to give me the right balance of nutrition for my body was wondering is 1200 cals enough for my body to be able to carry out my exercise all thoughts welcome xxx
