-
Leslie Sansones walk slim - 4 fast mile music breakdown
Well I did it, after all the time I've spent on the internet searching for it I've come to the conclusion that I needed to do it myself in order to replace the music she is playing at her specific bpms. And in that video? She likes to change them a lot. First of all the resources I've used are :…
-
Leslie Sansones walk slim - 4 fast mile music breakdown
Well I did it, after all the time I've spent on the internet searching for it I've come to the conclusion that I needed to do it myself in order to replace the music she is playing at her specific bpms. And in that video? She likes to change them a lot. First of all the resources I've used are :…
-
Shin splints - Why do you do this to me??
So I recently started getting into exercising and doing cardio. Right now I'm doing the 10 minute cardio blast from the biggest loser every day, and using the Kim Kardashian ab work out warm up for it (I find its more rewarding as a warm up) The pain.. oh the pain.. probably from the jumping jacks, or the skipping rope…