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Starting over ... once again
Good afternoon everyone. I have been using MFP off and on for several years and usually did well when I checked in daily and tracked my food. I’ve been absent for a while and have gained back all the weight I worked so hard to lose. Along with the weight I’ve welcomed a few health issues and am now determined to get my…
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Looking for support group
Good morning! Looking to add supportive and motivating friend to MFP! 47 year old married mom of many trying to get healthy. I work and have crazy schedule so having some great friends on here would be great! I'm a great motivator to others and will enjoy celebrating your successes! So, add me if you want a friend!
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Stay busy!
I have found that the busier I am the less I think about food and why I am not eating all the fatty delicious stuff! Seriously, when do you think about food most? Either when you are sitting around and have time to dwell on your diet or when you are around food directly. I have worked on staying busy and it works great!…
