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Eating less confusion
Okay I hear everyone saying that eating below your calorie allowance isn't beneficial for weight loss. I had major surgery seven months ago and was off work for over four months. My painkillers had a bad effect, i.e. nausea and complete loss of appetite. At first I thought good, will help me to lose a bit of weight.…
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Exercise Calorise
I have a computer on my elliptical/stationary bike, which tells me I burn an average of 450 calories for every 15 minutes I do (and I do this three times a day normally). However, when I enter 45 minutes into here, it only gives me 311 carlories! Can anyone explain this please?
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Spaghetti Blognese
Does anyone know how much spaghetti, i.e. ounces, for a normal meal? The calculator tells me the calories, but not the weight.
