kathymhardy Member

I hate that the newsfeed has gone! I liked to see how my friends and family were doing. I liked to see how many days I have been logging, weight loss, etc. it kind of feels lonely now. What’s the point? Shall be looking at other apps now. MFP, you’ve made a huge mistake!!

I feel completely cut off without the Newsfeed! What a dumb a*se decision to remove it!!

Me too! It’s awful! I can’t see how my friends are doing! They say it was rarely used, that’s bullsh*t!

Thank you both!

Mine is okay today. Hope all yours are too.

I have my goal set to lose.

Thank you so much. It all makes sense and is very helpful. I will stick with the lower figure and see how that goes.

I walk on level 4 or 5.

I only want to lose another 7lbs at the most. I walk on my treadmill every day x3 times @ 21 minutes each time.

Where is the reports tab?

Excellent advice, thank you. I find the exercise bike really boring, even while having the tv on. But I do enjoy walking. For me, it’s not only about the calories. I broke my hip 20 months ago and consequently had a hip replacement. So it is also about keeping moving and keeping fit.

I get what you’re saying. Thank you 👍🏻

Aah yes, I understand what you’re saying. I also have an exercise bike which I know longer use since I bought my treadmill. Would that be more beneficial?

I never thought of it like that. Thank you 👍🏻

‘Walking more will burn a little more, but walking isn't a huge calorie burner.’ I have to disagree with the above comment. Since purchasing a treadmill (on which I walk, not run) it has helped with my weight loss. Just saying….

Thank you 👍🏻

Many thanks all. I don't recall setting a manual goal, but will take a look. I am syncing with MFP and will amend this.

I do one or two days per week fasting (LighterLife) around 550 calories. The rest of the week I have 1200 calories per day. Unless there is a social occasion and I go over the 1200, so hopefully the fasting days counteract that. It's worked for me so far.

I do try to have one or two fast days (650 calories) per week. Not every week, but more so when I have a social occasion at the weekend.

This is the total that MFP set me. I think I set as a 1lb per week loss.

Oh I wouldn't, lol. Thank you Tavistock Toad :)

True, thanks tinkerbellang83.

Thanks for the advice about Fybogel. I will try that. Must admit I don't eat enough fruit, veg or fibre. But never have done. Have been logging in for three months now. The past two weeks have been drinking much more water.

Absolutely nothing. Complete mystery.

WHAT??!!

Thank you, that makes sense :wink:

Rubbish that you need to eat breakfast. Everyone is different. I don't eat breakfast, I am not hungry in the mornings and like the poster, I appreciate my extra points in the evening. If I eat early in the day, it seems to give me more of an appetite and so I want to eat more.

Sarcasm is the lowest form of wit, apparently. Honestly, no need to be horrid to people! Everybody is different - each to their own.

I would like to know this too. I missed one day and it put me back to zero!

Lol :laugh: