Raw or cooked?

kathymhardy Posts: 267 Member

March 2019 edited December 20 in Health and Weight Loss

For example, the calories given for a jacket potato, are they for a raw or cooked potato? So do I weigh before or after cooking?

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Replies

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  TavistockToad Posts: 35,719 Member

  March 2019

  It should say.
  
  Weigh raw, log raw, weigh cooked, log cooked.

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  kathymhardy Posts: 267 Member

  March 2019

  Thank you 👍🏻

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