Pastry Calories
kathymhardy
Posts: 267 Member
in Recipes
I am making a steak pie. How do I find the calories for homemade shortcrust pastry?
0
Replies
-
I typically use the recipe builder to figure out the nutrition for homemade items. You can often find something that looks equivalent that someone else has entered if you do a food search, but since recipes and portion sizes can vary so much, I prefer to enter my own.1
-
Recipe builder (or Meals function) if you weigh the individual ingredients in your pastry/pie.
If it's too late for that (or you don't want to do that): I would use a food database entry for store-bought pastry.0 -
Thank you both!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions