sandman933

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Discussions

First Goal Weight Reached!
I am so excited because this weekend on my weigh-in I lost enough weight to hit my first goal of 225 pounds! I have lost 33 pounds so far which works out to be about 12% of my body weight! It has been 10 weeks since I started and I am so proud of myself. I was not expecting to reach this goal weight until April 17th but I…
Cardio alone or paried with weights
I have started MFP about 3 weeks ago and have lost 12 pounds so far. First it was 6, then 4, then 2. I am wondering why the downward trend. I have been doing about an hour of cardio 3 or 4 times a week. In the beginning I was doing cardio and weight training (more high weight low reps) and now its just been cardio. Is that…
First Day of the Rest of my life
This is my first day on this site and the app on my phone. I want to lose the weight and the bad habits that I have been in denial with for many years. I hope that this will be the tool that I can use to help myself.

sandman933 Member

Discussions