First Day of the Rest of my life

Options
This is my first day on this site and the app on my phone. I want to lose the weight and the bad habits that I have been in denial with for many years. I hope that this will be the tool that I can use to help myself.

Replies

  • ifeelsqueaky
    Options
    Welcome to MFP! I feel the same - I want to change all these unhealthy habits before they catch up with me. Of course, being able to wear nice clothes is always a bonus ;)