-
Need a new Treadmill -- Seeking Advice
Hi, y'all - I'm leaving my apartment and relocating to a new townhouse. In the process, I'm losing having access to a full gym as part of the amenities offered in the building. Since I'd like to continue working out on a regular basis, are there any suggestions for a good treadmill that can be used at home? I do five days…
-
P90X and LCHF diet --- Any success stories/suggestions/comments
Hi there -- Just started P90X for the second time since buying the program. I was wondering if any of you have had any success building muscle with the strenuous workouts while reducing fat on an LCHF diet. Any comments or suggestions would be greatly appreciated. Thanks, Andrés
-
New to Keto/LCD Diet -- Looking to connect with fellow Keto/LCD dieters
Hi there -- My name is Andrés, and I'm experimenting with the ketogenic diet per my doctor's recommendations. I'd like to connect with others who currently are or have been on this diet before to exchange meal ideas, exercise and related tips, and, overall, to build a network to motivate one another. I'm interested in…
-
New to KetoDiet
Hi there -- My name is Andrés, and I'm experimenting with the ketogenic diet per my doctor's recommendations. I'd like to connect with others who currently are or have been on this diet before to exchange meal ideas, exercise and other related tips, and overall to build a network to motivate one another. I'm particularly…