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7 week Check-in...lucky 7...how is everyone?
Hey crew it's been 7 weeks. How is everyone? If there have been short falls and set backs...it's OKAY!! Spring Fling is still in operation,,
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21 DAY DETOX - SPRING FLING VERSION
Hello group! I hope everyone is doing well. After a visit to the doc (:sad: ) I've decided to clean house! So today I began a 21 day detox. I'm eating raw fruits & veggies and also juicing with my new shiny Breville. Hopefully this will not only make my inside healthier but also knock some of those extra pounds off during…
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WORKOUTS!
This is the place to spill the goods! What type of workouts are you doing? How often? Calories burned? Advice, suggestions, no-no's, and experiences...share them all here. What do you love? What do you hate! I'll post first!
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DID I EAT THAT???? (In my best Steve Urkel voice)
Confession is good for the soul. It brings about accountability and reminds you of what not to do next.... Today's DID I EAT THAT: Famos Amos Bite Sized Cookies - the best tasting 2oz of goodness I've had in 5 days...but they were SO not worth the calories. I'm almost all out. I'll have lettuce and water for dinner:) LOL!…
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February 1, 2013 - Stats, Weigh In, Goals
Hello everyone! Sign in here on February 1st with your goals, stats & weigh ins:)
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What type of EXERCISE are you doing? How much/often?
I'm going to be doing Zumba, Spin and Yoga!
