Today I had lunch with a friend, more a coworker, but I always considered a friend. I told her today that one of the nutritionists I worked with in a weight management program had asked me earlier this week if I would mind talking to a writer for our local newspaper who wanted to talk to one of their "success stories". I…
I started a weight loss program at a local hospital in February. I have lost 18 pounds so far, and I have about 10 to go. I know this is not a lot, but today I went for my recheck of my weight and body fat, and I seem to be struggling with the belly fat, or "visceral" fat. They are a great team and give a lot of support…