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Couch to 5k
I just started week 3 today. It sure did step it up a notch. Who would've thought running 3 minutes would be that tough?
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going out
Last night while getting ready for dinner, I realized that my skirts are too big. The one that did fit was too long (I ended up wearing the long one). The point is, this is the first time in a very long time that I felt, I looked good enough to wear a skirt that didn't go almost to my ankles. It's not much but it was…
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middle back pain after pushups
I notice when I do "man" pushups I get a serious pain in the middle of my back. I've had trainers check my form and it's not a problem. This time I've been put out for 2 days now. What really concerns me is that I also get a numb area on the left flank of my back. Has anyone experienced this or have advice (besides, see a…
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diet and workout
Why is it, when I have an awesome workout my diet it on point for the entire day? But if I don't workout, the diet goes to crap?
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Wii's Just Dance
I played this at my sister's tonight and it was awesome and fun. It was a great cardio workout.
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I love that I can burn 600 calories in an hour
I didn't have much time for the gym today. I was on the treadmill for 20 minutes (I jogged for 6 of those minutes), the elliptical for 20 minutes and the bicycle for 20 minutes. It's a great way to burn major calories in a relatively short amount of time. It's also nice to switch it up so it doesn't get boring.
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Goodbye Lane Bryant. Hello Victoria's Secret
Well, I went bra shopping today. I've been going to Lane Bryant's lingerie store Cacique. I got measured and was informed that I was too small for thier bras. I headed over to Victoria's Secret and tried on the bras. I paid more than I wanted to and I'm sure I'll go back in a few months for a smaller one. But I'm just…
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old pants
I tried on a pair of old jeans that I've not worn for probably 4 or 5 years. They weren't the prettiest things (I was sporting some stuffed sausage), but I was able to button and zip them and that's better than it has been.
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bikini
I tried on my bikini from a couple of years back. It was snug, but I think if I keep on point and work really hard it'll fit good come june.
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Monthly progress
Well, every month I take pictures and measurments. I've been bad this month and I know I've been bad, but at least I've not gained. So, in the last month I've lost an inch over all and 3 pounds. We had to pay taxes this month so we'll definately not be going out to eat. Hopefully, I'll get better results next month.
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Hello!
I started using myfitnesspal.com about a week ago. I started weighing at 196 lbs. I'm looking to build muscle and lose excess fat. So I'm hitting the gym 4-5 times a week. I strength train M-W-F with 30 minutes of cardio and on T-Th I'm doing water aerobics for 60 minutes. So we'll see how it goes.
