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Back in the saddle again!
Lost a ton with MFP. A new job last October and change in routine has me off track..but I am back in the game...2 days with good food choices! New friends welcomed. Send me an invite!
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Back after a spell...
Hello I used MFP to lose nearly 100 lbs. I drifted away and have gained some back after some pretty bad health and lifestyle issues. Seeing the Endo today to get my meds issues straightened out and back on track. I WILL NOT fall back to the ways that got me in the bad spot to begin with...
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Favorite Breakfasts?
1. Kashi Waffle with Peanut Butter, Honey and Banana 2. Oatmeal with bananas (fruit) and Greek yogurt 3. Jimmy Dean / Special K breakfast sandwich and Greek yogurt 4. Kashi cereal, fruit and Greek yogurt 5. The odd "breakfast out" treat!
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60 lbs!
Well MFP thanks. With your help I hit a 60 lb weight loss today. It feels great to move around, wear clothes and enjoy the new me existence of 230l Another 20 to goal!
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Calories INCREASED?
Been plugging along with MFP losing weight and my calories went UP today? Ideas?
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Lyme Disease Treatment and still losing weight!!!
Well, plugging along so far-on the old daily IV regimen. The PICC line has eliminated the weights and cardio but I have actually LOST weight. Maybe it is a function of the drug or just me being carful of the calories, but I will take it! If you are in wooded areas, check for ticks! I would not recommend this to anyone!
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Brazilian Steakhouse and Baseball Game..in 48 HOURS!
First real test since joining MFP. A trip to Fogo today (lots of time with the card turned to RED) and a Phillies game tomorrow (Why did they have to put in a DONUT stand??!!!!??) Gotta stay strong!!! Nothing tastes as good as healthy feels right?
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Good Progress...there go my daily calories!
I have dropped 17 lbs so far...And my daily calorie count is going down...BUMMER! The non workout days are getting harder to control the calls! I am working out four days now...Do I add a day so I can eat the calories? Don't want to overtrain!
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Trying to stay off the Splenda and Aspartame!
Read a few articles about how terrible the stuff is. I have been trying to stay off of it but man I miss my Diet Coke! I have kicked it out of my coffee and I miss that a bunch too. Is adding some sugar in the raw so bad?
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This weekend in the house...
are DnD Munchkins, brownies, and fresh baked cinnamon rolls. To date, I have avoided all of them. Fingers crossed.
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WW Convert
Just came over from Weight Watchers after a referral from a new friend. I did at one time have success with it, but gained it all back! I like the interface and speed of MFP MUCH better. Looking forward to some new success!!!
