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Kiwi's Weekly Weigh In - Week 18
(Nevermind we skipped from 12-17, LOL). Glad to see Jimjamjandles is all betters :) How are the rest of you guys doing? I had a wonderful holiday, although it was hot as all and humid the entire three weeks. On the food front, I got to see Trader Joe's and Whole Foods and fell in love with Fage greek yogurt (oh, how I miss…
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Squee. I've reached my goal. Before and after pics...
It has taken me since September 2008 [with a six month maintenance break from June 2009 to Dec 2009] to get here. Now, my new challenge is to keep the lifestyle going and to find my happy maintenance calories :happy: Having been here before and put it all back on again, I'm not quite willing to trust myself not to track my…
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Kiwi's Weekly Weigh In - Week 7
Goooood morning. How are you guys doing today? The weather in the Waikato is... grey. With fog. And more grey. :wink: I survived last week's excursion to Christchurch and made it through: airplane cookies (did not have); airplane veggie crisps (Did have); catered lunches (tried to be good, given the choices); a Mexican…
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Most Used Favourites?
Call it unrepentant curiosity today... What foods are at the top of your "Most Used" list for each meal? What do you eat, time and again? Why? Breakfast > Egg - Large Egg Don't get me started on how perfect eggs are. I love eggs: poached, in omelettes, boiled, french toast, scrambled, you name it. > Hubbards - Lsa oats…
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Kiwi's Weekly Weigh In - Week 7
Morning, morning! I'm up bright and early and about to make a run for the airport. Off to Christchurch and colder weather, I fear. Hotel foooooood (laughs). Anyway. I'm 300g up from this time last week and I actually smiled when the scale told me so because I've got the dreaded PMS (the PMS monster made me eat chocolate…
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NZ McDonalds: NOT lovin' it.
Lately, every time I drive by a McDonalds, I practically snarl at the posters in the window because I'm horrified that WW have ENDORSED three McDonalds meals for 6.5 WW points each. Three meals that I wouldn't touch with a twenty food long stick. > Filet-O-Fish burger with side salad and bottled water or diet drink > Six…
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Not really a treat any more
One Friday a month or so, I don't take my usual homemade lunch to work, but allow a take-out lunch. So, I sat down this morning and planned my "treat", even looked up the nutritional content on the KFC website and told myself I'd have to drink more water to counteract the sodium dump I was planning. I had the Zinger burger…
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Greetings :)
Hi, there, After losing 35kg in 2005 and putting it ALL back on again by December 2007, I've lost about 27kg since August 2008... Both times by working out my daily requirement and counting calories (just in a notebook). BUT I'd started to "backslide" in the last four months (starting to ignore recording intake on a…
