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Replacing heavy cream in a recipe?
I wanted to make potatoes au gratin for Easter and have a great recipe, but it calls for heavy cream. What is a suitable lower calorie substitute? Thanks in advance for your help :flowerforyou:
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Sabotaging myself
I have a lifelong problem that has absolutely contributed to my current weight problem. I am able to stay within my goal calories throughout the day without much of a problem. However, after I've gone to bed I seem to be "programmed" to wake up throughout the night and while in that sleepy daze I go into the kitchen and…
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Fitbit?
I'm considering getting the Fitbit and want to know if anyone has one. Now that it's been out for awhile I thought maybe somebody could give me a review of what they think of it? Thanks in advance!!
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Protein choices
I seem to always be low on my protein at the end of the day. Does anyone have any ideas for ways I can get more protein into my diet? I'm usually okay at dinner, but am lacking protein throughout the rest of the day and unfortunately going over on the carbs. Thanks in advance :smile:
