-
Overeater in need of some accountability
Hi there! i'm recovering from surgery and normally exercise A LOT but since the surgery I haven't been able to. I'm a comfort eater so I've just been going overboard while I've been recovering. I've been eating at least 500-600 calories over every day this week!! I'm worried, I think I need some more accountability. I…
-
Any runners trying to loose weight? Would love the add!
Hi I've been a non-competitive distance runner since I was about 15 (I'm 20 now) and I recently put out my back because I was training dangerously (simply due to lack of knowledge on safe training methods). I'm all clued up and starting to train for a half marathon but at the same time I really want to loose weight. I've…
-
Food journal started and I'm SO hungry!
Is it normal to be hungry all the time at the start of your MFP journalling? I'm eating 1500 calories a day but I feel really hungry and weak. I've heard that stomachs sometimes need time to shrink when you start eating healthy. Does anyone know if that's the case?
-
Anyone had success without intense cardio??
Can I hear some success stories from people who have lost weight without exercising?? I used to be a half marathon runner and recently was struck down by injury. I can't do any intense cardio or strength exercises. The most I can do is walk. I want to loose weight (or AT LEAST maintain it ...) but I'm not sure how it's…
-
Help from Sweet Tooths who have changed their ways?
His guys :) ... I'm trying to keep the healthy eating going but I always fall off the wagon when it comes to sugar. The longest I've lasted is a week and then I'm back to the sugary binge. It's not helpful that I live with people who bring piles of tasty things into the house. Chocolate, cupcakes, cookies, soda stream.…
-
Anyone recovered from a server injury & become strong??
Hey guys! I've recently been injured with bulging discs - just when I was at my strongest training wise and planning to improve my eating so I could loose the last of my fat. Have any of you been in a similar situation? So addicted to exercise and suddenly been struck down with an injury and have to struggle with the…
