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Is anyone a member of TOPS? (Taking off Pounds Sensibly)
Hi everyone I have been debating joining TOPS for the last while. I am just wondering if anyone out there is a member? What is it like? The only things I know about TOPS is what I have found on the website so I am wondering about people's experiences. Thanks, Cindy
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What does Success look like to you?
I was asked this question today. It took some thinking to find my answer. I am just wondering what success looks like to all of you? When will you feel like a "success"?
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Apple Cider Vinegar anyone?
Hi all I am just wondering if anyone takes apple cider vinegar. Do you have any suggestions to make it easier to swallow? Thanks
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Getting divorced?
I am just wondering if there are people out there who are able to stay on track while going through marital problems, separation and divorce. My husband is leaving me (he is looking for a new place and will be gone once he finds one) and I am trying to stay on track because I don't want him to take this from me too. I am…
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Husband is leaving me!
And all I want to do is stuff my face! I feel mostly angry. Then stressed, sad and anxious. The fact that he is still living in our home while he looks for a new place is awful. If he wants to go....then he needs to go!
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30DS question
Hi everyone So I was thinking about starting Jillian Michael's 30 day shred DVD. My question is this: Is it safe? I watched it to see what the workout was like, and there is a lot of strength training. (Light weights but lots of reps) I thought you weren't supposed to life weights everyday but instead take a day off in…
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Looking for friends who need to lose 100+
Hi everyone My name is Cindy. My starting weight on this journey was 343 and I currently weight 327. I am looking for friends that have a lot of weight to lose who like to encourage and be encouraged! Please add me if this is you!
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Pushups?
Ok, so I can't even do pushups when I am on my knees. (Maybe 1 or 2 but I am not going down low, maybe halfway) Any suggestions for how to build up strength to do these? Do I just keep doing these half ones? I am currently doing Power 90 and there are a lot of pushups in this program. The modification is to do them on your…
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Power 90 anyone?
Hi everyone I am just wondering if anyone is currently doing Power 90 from Beachbody. I am on day 10 and would love some other friends who are doing the program as well!:smile:
