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Victory!
Walking through Lidl today I saw a treat that has always been a big favourite of mine - only 99p for a whole bag! I only got back on the wagon a couple of days ago, and these are treats we got in my native country but nowhere else after I emigrated back in 2000 - so I was sooo tempted. Well, I said to myself, "I am going…
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I find it hard to jog.
I'm working on running 5k for charity, and obviously to help me lose weight. However, I find it SO hard to jog. MUCH harder than running. 10kph is okay for me, but 8kph makes my legs cramp up. I can't really see myself running at 10kph for half an hour, though... Right? What am I doing wrong?
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New(ish)!
Hello everyone, I've been on MFP before but failed to focus... Then my email address changed and I lost my password so had to make a new account! I'm a complete fan of the gym but need to get back into it, and exercise is my main motivation for losing weight. So... Hi!