Metabolic Reset?
I'm pretty confused about all these numbers and trying to figure out what I should be doing. My BMR is 1461 and my TDEE is 2521 so in order for me to loose a bit of weight I am supposed to consume 2000 cal a day. On a normal day, I only get in about 1100-1400 tops, even if I eat 6 meals, which means I've been eating below…
