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Other Breast Cancer Surviors
I'm looking to add breast cancer surviors friends to my frineds list. I'm having a hard time losing the weight I gained during chemo. I thought other surviors stories and support would help. Thanks everyone.
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Dr. Don Colbert books
I'm reading The Seven Pillars of Health by Dr. Don Colbert. I'm starting pillar one tomorrow. Is there anyone else doing this or anything else by him?
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Need to change my thinking
I allowed myself to gain weight so I would be "invisible", I had some health issues. I no longer need to be "invisible", but I'm not losing the weight. My health is better now and I want to become visible again, but I've gained so much weight that I'm really embarrassed about it and ashamed of myself. Does anyone have any…
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Is it OK to want to look great?
I know all the right reasons to lose weight. To be healthy and have more energy. But is it Ok just to want to look great again? I've had some health issues over the past few years and my weight has increased. Now my doctors, family and friends are supporting me in my journey to lose the weight and get healthier. I've got a…
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5'3" and need to lose at least 30 pounds by end of July
I have another surgery at the end of July and my docs want me under 180 lbs at least. Has anyong else lost at that rate using MFP and 20-30 mins of cardio a day only? I'll tying to figure out if I can make this goal. Any stories will be encourgement. Thanks.
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Quit smoking, had a baby, survived breast cancer all within
In 2/2006 I quit smoking, 9/2008 I had a baby, 6/2009 I was told I had breast cancer. I have survived all of that, but I can't seem to lose 60 pounds. Has anyone else out there been down this road? Weight loss is not rocket science. I have the tools I need, but I don't seem to b able to regain control of myself. Are there…
