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Anyone tried "eating for your goal weight"?
I heard this is the way to go and I was just wondering if anyone has had success with this - my lose 1lb/wk MFP calorie goal is 1460, but my goal weight maintenance amount for sedentary activity level is 1778. I don't even usually net that much on my spike days, so that seems like too much to actually lose weight. Anyone…
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Conflicting weight goals in household - any advice?
Hi all! My boyfriend needs to gain weight (in general, not just bulk up), as he is far too thin for his height. I, however, need to lose another 10-20lbs. This is becoming difficult to manage as we live together, and if we eat together it ends up not being good for one of us. Him eating double portions or something doesn't…
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Progress Pics
I've been on MFP for a while but only really started using it in January. I had actually gained a few pounds since I started the account, so my ticker is about 4lbs short - I've lost 28lbs so far. The summer has been a lot more stressful than I anticipated - I have basically stalled out for the last few months and I'm…
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new runner - foot pain
Hi there. I have never been a runner, but am trying to start. One thing I've noticed in the past when I've tried is that I get pain on the outer sides of my feet while I walk or run. I thought it was probably shoe-related so I went to a local store where they analyze your foot strikes while walking and suggest shoes for…
