-
Mostly empty fridge exercise
OK - so I didn't have the time to go shopping today and now it's late and I'm hungry and cold and I reeeeeally do not want to go back out there. So far it looks like I'm having honey dew melon, tangerines, carrots sticks, old meatballs, canned mushrooms and taco sauce. Not the best dinner ever, but it'll have to do seeing…
-
Anyone know of any good exercises to do at home (that burn some calories) and how to log them?
OK, so I go jogging every second day, not far, but for about 20-25 minutes, just to get my heart rate up and actually do something active, seeing as I've been VERY lazy for the past 8 years. I don't want to go every day, seeing as my knees are abused from playing soccer on a high level for many years and if I start doing…
-
Hula hooping the calories off , anyone?
I got this neat hula hoop a couple of years ago from a friend and I love it - mostly because I find it very easy. Problem is I've never really seen any results, but that is probably because I've never continued for long enough. I have read somewhere that doing hula hooping apparently burns a lot of calories, but can you…
-
Yo yo weight loss and gain, anyone?
Hi, everyone! So I have finally started to try and lose weight. I'm 5'5 and starting out at 150 lbs (so I'm not obese but I no longer have my flat stomach either! ) This was all caused by the obvious - me eating the quick fatty meals and not doing enough exercise. So I am well aware of my sinning! ;) I would love to get to…
