slippymcgee

Discussions

Knee pain..what to do?
Hi there- I started using mfp in January and also started walking (about 4mph). I have worked up to walking 1 to1 1/2 hours 4-6 times per week. Three weeks ago I started the couch to 5k program and have now been experiencing knee pain. It's by the patella on the inner side of my knee cap. Does anyone know of any home…
Hi! New to MFP
Hey there. I have been using the MFP app since January and just found this site. I love the idea of all the support. I have lost 44 pounds since January by watching my calories (around 1200-1300) per day and by exercising. I cut outall wheat, sugar and almost all corn. I feel like a new person. Wanted to say hi and am…