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Distance tracker
I am looking for an app that can help me with distance workouts. I do a variety of workouts and sometimes the routine says to do 50' of something or 100 meters of something, I am super bad with distance so I have no idea how to keep track of this. Is there an app for an iPhone that can help with that?
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Freezer Meals
I make a lot of freezer meals, because I work full time and go to school full time. Most of my meals are from The Pioneer Women, but looking for stuff that is a bit more balanced and healthy rather than mostly carbs. Does anyone have any great recipes that can be prepared then frozen for a while?
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Best protein powder for protein oatmeal
I love oatmeal but need more protein in the morning because I get too hungry without it. So I tried protein oatmeal but it was super clumpy and the powder did not mix well with the oatmeal. So for anyone that has tried it what protein powder worked best and is there a special technique I don't know or something?
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The Dr. Oz Effect
http://www.nbcnews.com/health/diet-fitness/dr-oz-effect-senators-scold-mehmet-oz-diet-scams-n133226 I love that they are calling him out on it.
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Loving Combat
I am only 4 days in but I don't think I have ever had so much fun doing a work out. I love this program.
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Some meal ideas :)
http://www.danoah.com/16-shocking-foods-people-on-our-planet-eat
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Drop Two Sizes by Rachel Cosgrove
Has anyone ready this? I'm just looking for some insight on what it's like, and what the workouts look like.
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Sour Beer
Are there any sour beer lovers out there? I know it is bit of an acquired taste but man I love sour beer. My favorite is Duchesse de Bourgogne and Liefmans. Recently tried Sour in the Rye (The Bruery) and really liked it. Our local brewery (Laughing Dog) is getting ready to have their anniversary party and for the first…
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Ok another silly questions from me.
I was restarting New Rules (I had to stop due to getting Mono) and I was at the gym doing my squats. Since i am just starting over and not yet at 100% strength I started with just the bar. I wrote on my progress sheet "bar", then this guy (who was creepily looking at my progress sheet) walked up and said "Hey that bar…
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Feeling silly with my first few attempts at NROL4W
So I got the book, I read it, I studied the workouts, I was pumped and ready. I got to the gym and some jerk left big giant weights on the barbell. Try as I might I could not get those darn things off and no one was willing to help me (my gym is filled with obnoxious meat head bros and cardio bunnies. And no I can't switch…
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Faster!!
Ok so I'm not sure if I am going to do this right but we will see. Last year a friend of mine called me two weeks before an annual race she does and asked me if I wanted to go with her. I agreed knowing I had never run in my life. It was 7.46 mile race with a giant hill called Doomsday. I trained for the two week, which…
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Feeling pretty good, then I say pictures...
I was feeling pretty good about my 20 pounds of weight loss and feeling confident. Two weeks ago we went to a friends graduation and there were pictures posted of all of us. I was instantly discouraged again. I cannot believe how much weight I had allowed myself to gain. I am completely embarrassed about the pictures. Now…
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Tomb Raider
Just bought Tomb Raider (new one), oh my oh my. I need to get off of work.
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Starting W6D1
I made it through W5 and am now wondering what all the fuss was about. Why was I so worried? Woot Woot on to W6!!
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What is she doing??
http://www.bing.com/videos/watch/video/weirdest-exercise-ever/1jrig53pn?ogvars=bWt0PWVuLXVzJmZyPWZhY2Vib29rLWxpa2Utc2VuZCZhcD10cnVl&from=en-us_fblike can someone tell me what muscle group this works? I might need to try this.
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Blowflex F30 Heart rate Monitor
Does anyone have one of these are know anything about these? I just got one and can't find reviews on it. I'm just hoping it isn't a piece of sh**.
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Raw cleanse
So a group of friends and I are going to do a week of pure raw eating, at an attempt to cleanse our bodies of our summer junk. We all are feeling sluggish and frumpy after a long fun summer and need a boost to the healthy side. Can anyone give me yummy recipes or ideas? I would like my fantastic man and darling little guy…
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Motivational Pointers
Alright so I am about 40 pounds overweight and am tired of it. I don't fit into a majority of my clothes and I hate shoping and seeing what size I am in. I am pretty sure I have every workout video out therebut I don't have the motivation to do them. I don't have the money to join a gym and outside activity until the snow…
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Single mom needing some push
Hi everyone, I'm Karli. I'm a single mom that works full time and lives in a cold part of the US. Needless to say my workout motivation is not there. I really need some sort of push since my weight is higher than it has ever been. Any and all encouragement would be fantastic.
