What is she doing??
kmbweber2014
Posts: 680 Member
http://www.bing.com/videos/watch/video/weirdest-exercise-ever/1jrig53pn?ogvars=bWt0PWVuLXVzJmZyPWZhY2Vib29rLWxpa2Utc2VuZCZhcD10cnVl&from=en-us_fblike
can someone tell me what muscle group this works? I might need to try this.
can someone tell me what muscle group this works? I might need to try this.
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Replies
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I believe that's the double reverse lumbar taco push press.0
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Hmmm I'm not sure what muscles that works but I might try it anyway, I'm sure I could use some help in that area.0
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I think she's preparing for childbirth0
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I think she is trying to get her duo balls back in place.0
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As long as she's wearing her HRM it's legit. Whatever it is.0
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I dunno Sara...i think she might be trying to pop the ben wa balls she lost in her cavernous uterus....
or maybe massaging her prolapsed .....
you know what....this is just TOO DAMN easy....0 -
It may look weird, but if you want to work on your thigh gap you gotta do what you gotta do. I mean, at least it's compound work, as she using her glutes, calves, thighs and boots.
Got to pay to cost to be the boss.0 -
Bar love. And what Carlos calls weighted yoga.0
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WeakLifts 69x50
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must be a crossfitter0
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I think the flannel jacket under her is in integral part.0
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must be a crossfitter
:laugh: :laugh:0 -
The commentary was awesome.
"I don't know but I'm going to post it on youtube. I have no idea what the fck she's doing. Maybe it's a new kind of P90X. Okay, I've seen enough of this."0 -
The commentary was awesome.
"I don't know but I'm going to post it on youtube. I have no idea what the fck she's doing. Maybe it's a new kind of P90X. Okay, I've seen enough of this."
That cracked me up too!0 -
I hope she wipes the bar down after...0
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It may look weird, but if you want to work on your thigh gap you gotta do what you gotta do. I mean, at least it's compound work, as she using her glutes, calves, thighs and boots.
Got to pay to cost to be the boss.
Thigh gap FTW!!0 -
I hope she wipes the bar down after...
Yet another reason why I work out at home...0 -
It may look weird, but if you want to work on your thigh gap you gotta do what you gotta do. I mean, at least it's compound work, as she using her glutes, calves, thighs and boots.
Got to pay to cost to be the boss.
Thigh gap FTW!!0 -
Bar love. And what Carlos calls weighted yoga.
at last, you guys are getting the vision of what I've been saying all along.
an' MoreBean - NO! A HRM is NO GOOD for anything where you are just laying about on a bench.0 -
It may look weird, but if you want to work on your thigh gap you gotta do what you gotta do. I mean, at least it's compound work, as she using her glutes, calves, thighs and boots.
Got to pay to cost to be the boss.
Thigh gap FTW!!
Need a spotter? *raises hand*0 -
I hope she wipes the bar down after...0
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I love that she "lifts" in her Uggs. Cause Uggs are definitely my go-to workout shoes.0
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I love that she "lifts" in her Uggs. Cause Uggs are definitely my go-to workout shoes.
You mean you aren't supposed to work out in Uggs?
And this will help with my thigh gap muscles?0 -
It may look weird, but if you want to work on your thigh gap you gotta do what you gotta do. I mean, at least it's compound work, as she using her glutes, calves, thighs and boots.
Got to pay to cost to be the boss.
Thigh gap FTW!!
Need a spotter? *raises hand*
:laugh: :laugh: :laugh:0 -
There is no emoticon sufficient to convey the amount of WTF that video produces....0
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It actually looks difficult... But it's odd.0
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I believe its illegal in some states.0
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I'm more concerned with the music they are playing....0
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Name of the exercise is "One way ticket to snap city".0
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Kegel muscle workout perhaps?
I'd die if I saw that in person. Hell, I about died watching the video!0
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