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Runners World Holiday Streak 2013
Thanksgiving Day til January 1st. I already started a week. Anybody else doing it? Has done it in the past? It would be nice to see if there's any others streaking out there...
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Help me figure this out
I'm looking at the BMR calculator and it says I need 2195 calories a day! I would gain weight like crazy with my 4'11'' frame. I think if I go beyond 1600 I would gain. I currently put my limit at 1410, though I do go over. Any pros here want to help me out? I think 2195 is excessive.
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My all time favorite quote
From a reader Maria of Oxygen magazine: "Day after day, I get harassed and ridiculed by my coworkers who ask why I am eating "that" for lunch, why I don't want to order out. My answer is always that I'm trying to lose the last ten pounds. But is hard to stick to clean eating when they ate waving pizza in my face all the…
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Homemade meal
So my friend is making boeuf bourguignon tonight. I see some meals in the database. But how do you know if the calories are way off? What do you guys do when you eat something that doesn't have a nutrition label on it?
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Soooo hungry!
I've been doing MFP for almost two weeks now and it leaves me so hungry! I'm trying not to bust through my intake. But just before my run today I was so ravenous that I had to down a cup and a half of cereal on top of my earlier snack. It was like I was in binge mode and never ate so fast in my life. I hope this really…
