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KICK THE SODA HABIT FOR GOOD & HELP OTHERS!
_________________________________________________________________ just came across this site after reading about it in a local magazine! they are helping kids out by getting healthier and want to make it nation wide!!! lets see if we can help them out even more than that and KICK the soda to the curb!!!!!…
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New Year's Day Dumpling Soup
1 - 32oz. box mushroom or vegetable broth 1 - cup water 2 - tsp. grated fresh ginger 2 - 10oz. pkg. frozen pork pot stickers or dumplings with sauce 2 - medium carrots, peeled and cut in thin 2-inch strips, or 1 cup shredded carrots 1 - small bunch green onions, trimmed and diagonally sliced 1. In a Dutch oven combine the…
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*Gout-Ridden*
Skip The Soda For Better Heath [Jennifer Bradford-Epstein] Gout develops when blood becomes saturated with uric acid, a byproduct found in many foods, especially red and organ meats. When uric acid precipitates out into the joints and crystallizes, intense pain develops. Historically, gout has been considered a man's…
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*GET MOVING*
Another Reason To Exercise [Jennifer Bradford-Epstein] It's a new year, and most of us have resolved to exercise more. As if we needed another reason to do so, the Yale School of Public Health released a new study that found women who exercise for at least 150 minutes a week may see a reduces risk of endometrial cancer,…
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** another newbie **
Hello!! My name is Emily and I'm new to the site!! I downloaded the app a few days ago and I'm snowed in so I thought I'd check it out & so far - so good!! I need some motivation!! Tips are always welcome and I hope to reach my goal and meet new people along the way!! :flowerforyou: GOOD LUCK to ALL!
