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Holmes Place vs Vivafit
I need to get back to a gym, but i just can't decide which one! Damn! I have Vivafit where i've been before, but it's just for women, has very few group classes and has a circuit with an instructor all the time. I lost there 10kg, it's really good, but it's the same every day. However this one is cheaper and it's like 2…
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Dance videos
Did you ever tried some classes named Body Vive or Sh'bam from Les Mills? You can see it here: - Sh'bam http://www.youtube.com/watch?v=fFFzwjMyICI - Body Vive http://www.youtube.com/watch?v=DYm4KxK41Ss I had those when I was at a gym, but now I don't anymore and I for sure miss those classes a lot! Do you know of some…
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Returning with less pain :) help!
Hey! :smile: I was studying abroad for 5 months and didn't do any exercise. Before that I was in a gym and I loved it! But now I know I'll be in terrible shape and going back to the gym will "hurt" a little bit... :( Is there any advice you can give me? Something I can do before I go back to the gym so that it will "hurt"…
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Returning to the gym after studying abroad
Hey! :smile: I was studying abroad for 5 months and didn't do any exercise. Before that I was in a gym and I loved it! But now I know I'll be in terrible shape and going back to the gym will "hurt" a little bit... :( Is there any advice you can give me? Something I can do before I go back to the gym so that it will "hurt"…
