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Returning to the gym after studying abroad

sue4500
sue4500 Posts: 63 Member
edited January 13 in Fitness and Exercise
Hey! :smile:
I was studying abroad for 5 months and didn't do any exercise.
Before that I was in a gym and I loved it! But now I know I'll be in terrible shape and going back to the gym will "hurt" a little bit... :(

Is there any advice you can give me? Something I can do before I go back to the gym so that it will "hurt" less? :wink:
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