-
Living with costochondritis
I've been suffering with chronic costochondritis for around 18 months now and it can completely stop me in my tracks when it flares up. Does anyone else suffer from this and can you suggest any exercises which can help with it? I have been referred to the physio but I don't know how long I might have to wait for that yet!
-
Cheer me up!
Hey everyone, i've just got back from a lovely 3 weeks away in spain which has unfortunately been plagued with bouts of horrible chest pain. After a trip to the doctors today I now know I have costochondritis...yipee. So silly things to cheer me up a bit would be great please :)
-
Maintaining...
This is probably going to sound absolutely mental but never mind, here goes... I’m getting pretty close to my goal weight but the thing is, I’m scared of reaching it, not in the sense that I will finally happy with my weight I’m not that mad! However, the idea of having to change my diet to maintain the weight is a scary…
-
Feeling pretty down.
Until today I was rather happy with my weight and the amount i've lost, nearly 2 stone, which is something I thought i'd never achieve. However, today my mum who has made comments about my weight before (when I was heavier) brought the subject back up today about how I needed to loose some more weight, knocking the…
-
Staying Full.
I have recently taken to eating healthier and I'm finding that I'm just not staying full for long enough. Do you have any suggestions of foods or recipes which will keep me fuller for longer?
-
Hello :)
Hello, I'm new to the myfitnesspal website. I've had the app on my iPod for a while but haven't used it regularly recently. As it's coming up to my prom and then my holiday I though I best make a proper go at loosing weight. I'm not wanting to loose a lot, just a few kilograms. Hello again :)
