lauraparkerrr Member

Congratulations, you look amazing!

thanks for all the advice guys, i'll definitely give them a go. Mine's started flaring up more often recently and i've been getting the feeling of a heavy chest (like someone is sitting on it) more often as well, especially when i'm at work or driving which is a massive pain! Fingers crossed the physio will help me out.

Thanks for the reply and the suggestions :) anti-inflammatory drugs do not agree with me unfortunately, i've had a chest x-ray and i'm now awaiting my physio appointment so i'm hoping that will help. I've been keeping a record of my pain as well so I can show the doctor/physio. Thanks

bump?

bump

added you :)

i started playing 3, but i'd bought it for someone and had to give it to them :( boo haha. the graphics of it truly amazed me.

Making your own ratatouille is easy to do, low in calories and super tasty. There are loads of recipes online and you can use it as a side dish for something else :).

I'd managed to lose around 2 stone in weight and someone who i used to class as a friend and had gradually put on quite a lot of weight (from around a UK size 10 to a UK size 14/16 mainly around the stomach) said to me that we had similar figures. I wanted to cry if i'm honest, felt like the weight i'd lost was completely…

Hello :) I'm just about to start uni Name: Laura Age: 18 Studying: Psychology

I'm dreadful, i make mine with semi skimmed milk and drizzle golden syrup on top :)

You look amazing!! :)

Both me and my dad have found that sunlight is a great treatment for psoriasis (book that holiday now ;) )

It did bring a smile to my face thanks :)

I've lost 20.5% !

Go swimming? It'll keep you cool and usually it's not too expensive (£1.50 a session where I am)

Wow, you look great!

I have the cow print aerolatte :)

I'm definitely going to stop around and keep tracking my calories especially when i'm in Spain, i'm going for 3 weeks so there is definite danger of gaining there!!

If you are England and you shop at tesco get a clubcard :) I don't spend much there even though I work there haha but i've earnt 7 pounds worth of vouchers in the last couple of months.

Thanks guys :) I can't actually weigh myself everyday, we don't have any scales :S my mum won't buy any ( she doesn't see the point) and I can't afford any at the moment so i have to rely on weighing myself at my boyfriends (not good i know).

Is there any exercises which won't put any strain on the shoulders as I have a ripped muscle in under my left shoulder blade which can be really painful if the scar tissue has too much strain put on it?

Feel free to add me :)

Definitely more bruising yeah, and they stay for longer as well. And thanks :)

As an incredibly clumsy person who falls into everything I can say that I do bruise easier as well, it's not just you :) I've always got at least one bruise all the time, I currently have a spectacular one on my knee where I banged it at work.

Feel free to add me :) Extra support is great.

I'll add you :) and anyone else feel free to add me too

Laura in Leeds, England

Wow you look great :)