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Clothes that do not fit...
Just wondering what many of you do with the clothes that no longer fit you. I have always taken items I don't want to Goodwill, however, my local Goodwill is extremely pricey and I do not agree with it. For example, a USED kitchen/hand towel was priced at $4.99. Outrageous. Just looking for some new ideas.
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Cleaning machines at gym
I have a weird question... Today I was working out in the gym at my apartment. I always clean the machine prior to using it as I've seen so many people leave without cleaning after themselves. About 25 minutes into my workout on the elliptical my finger tips started stinging. It was mild. But by 30 minutes they were…
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Needing motivation!
I have lost 51 pounds. I havent touched soda, artificial sugars, or fast food in months. I feel a lot better. I have more energy. So WHY have I been falling off track for the past week or so. Normally if I have a bad day and eat more calories than I should have, I just track it and move on. For some reason I am having a…
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Jillian Michaels 30 day shred
Just wondering what type of results you all have seen from doing this program?
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Eating your calories burned back
I was just curious how many of you eat the calories you burned from exercising?
