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has anyone taken DEMOGRASS?
its an all natural pill from mexico that is suposed to detox your body. if you have taken it, for how long? and what type of results did you have?
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how much did you lose is 100 days?!
just curious to see how much people lost in a little over 3 months!
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eating plan
my friend sent this to me. i was just curious as to what people think about it. does it seem like a healthy/efficent way to loose weight? Each meal but be eaten every 2 to 3 hours, you have to drink the glass of water before you eat. Best results will be seen if you do cardio in the am for an hour on a empty stomach. After…
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Love handles
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cottage cheese / avacado
does anyone have any really good healthy cottage cheese recipes or avacado recipes?? please share!
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messing up on weekends
i do really good during the week. i eat healthy and work out monday thru friday. i think i do a good job coming from eating fast food everyday at work and NEVER exercising. what i am really bad about is the weekends. i tend to go out with my friends and drink beer friday and saturday and also eat whatever i want. i figure…
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RETAINIG WATER
I drink tons of water a day. i hsve a water bottle that is 1qt at my desk and probally drink 5 of 6 of these while im at work and 2 at home. so about 8 a day. i thought water is supposed to flush your system but i feel i am bloaded and retaining water. any ideas how to flush my system?
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LEIN CUISINE'S
i have been dieting and exercising for almost a month now. i cut out soda completley and only drink water. i eat a lein cuisine everyday for lunch. is this bad? i have not lost any weight sense the beggining of last week
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DEMOGRASS THOUGHTS
has anyone tried this all natural detox pill from mexico? if so how much weight did you lose and how long did it take? p.s i ordered some today won't be here until the weekend
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I AM A SIZE 13/15 AND WOULD LIKE TO BE A SIZE 9
i would like to be in a size nine within 3 months. my ultimate goal is to be in a 7 but i will be happy in a 9. i diet and exercise. does anyone have tips of how i can shred inches fast?
