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Multivitamin and "number 2"
This sounds a little TMI, but I figure it's worth asking. I started taking 1 Equate Multivitamin last week, and ever since then I've had trouble going number 2. Can a multivitamin can cause constipation?
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Loose skin?
I have about 50 or so pounds to lose, and I'm concerned about loose skin. Is loose skin inevitable when losing so much weight?
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Is this normal?
About a month or so ago we were at my grandmother-in-laws house in the evening. We had eaten a big lunch, so I was still quite satisfied but was able to eat a little bit. I didn't want to be rude and I ate more than my body wanted, so I ended up throwing up. Ever since then, I can't eat big meals at one time or else I'll…
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Is this enough?
Walking 15 min in the morning, dancing for 20 minutes in the afternoon, jump roping for 5 minutes afterwards, moderate house work for 10 minutes or so, walking another 15 mins in the evening. Would I see results with this?
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50lbs to lose! :)
Hi everyone. :smile: I was diagnosed with PCOS 2 years ago, and in turn gained 50lbs from it, even though I only have a mild case! It's a new year and I feel 2011 is going to be good to me. I'm looking to make some friends on here with similar goals. My favorite exercise is dancing because it's fun and you don't even think…