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Anyone from Nelson, New Zealand
Looking for some fellow Nelsonians Any out there?
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Back again, finally
It’s been a while. Gained a fair bit of weight and felt pretty crap about it. But here I am giving it another go. I’m my own worst enemy
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Anyone from Nelson, New Zealand?
I moved back to sunny Nelson just over a year ago. So just wondering if there are any MFP members around in Nelson.
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Fellow New Zealanders/Kiwi's
Come join us here if you are on facebook. https://www.facebook.com/groups/255128684526821/
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Hypothyroidism and Pregnancy
Anyone got experience in this field? This is my 3rd baby, on the way. But first pregnancy since I developed hypothyroidism. Anyone have extra issues with thyroid levels or pregnancy symptoms? I personally have really nasty morning sickness and vomiting.
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What are you favourite and least favourite exercises?
I will be honest, my least favourite are Jillain Michaels dvds. Though they are quite effective with the results. They are way too painful on my back and knee(I have Patellofemoral Pain Syndrome) And I in all honestly do not enjoy one moment of the exercise. I pretty much end up feeling like I'm either going to faint or…
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What is your favourite form of exercise?
Which you actually enjoy doing and have no trouble motivating yourself to do. Mine is playing some music I really love and just dancing my *kitten* off at home :happy:
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Up-to-date Progress Pic at 58.9kgs(129lbs)
Taken yesterday. 04/01/2012
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The False Fat Diet
The False Fat Diet Description: While he was in medical school, Dr. Elson Haas studied food allergies and came to the realization that he himself had them. He also came to believe that there is a connection between having food allergies and being overweight. Food allergies are responsible for excess water gain, bloating,…
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Anyone from Wellington, NZ interested in an exercise group?
Nothing helps with motivation and support like doing it together! Holla at me if you are interested. I think it's a great idea personally :happy:
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What is your New Years Resolution?
Mine is to be consistent with my calorie intake and exercise and losing those pesky last 5kgs!
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Compliment the poster above you
just do it! :happy: :happy: :happy:
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Am I screwing things up for myself here?...
I tend to get frustrated with trying so hard to maintain or lose weight and after gaining some of that lost weight, I get desperate and cut my cals too much. So I tend to go from one extreme to another. I get bored and disheartened at time and go stuff it and eat too much and then off course, get all down on myself for…
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N.Z 30 Day Shred
Live in N.Z(New Zealand)? Want to tone and tighten? Want to be accountable? Come join me. Who wants to join me?
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Healtheries Slim range
It's made in New Zealand, so I don't know if you can get it in other countries or not. I've personally had success with it. As I have Hypothyroidism(under active thyroid) which causes my weight loss efforts to be heaps harder then the average person without this issue. And whenever I seem to hit a plateau, the Slim tablets…
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Ok, who is on the piss tonight?...
Not me?...oh lies, yes I am!
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Blindly drinking away who knows how many cals...
Gotta love it when you feel the need to blow out on the alcohol and you totally screw your otherwise good diet day! Plus, I also don't wanna know how many cals I have just drunk. Interesting how this was never an issue before logging food. No wonder I put on weight!
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Do you ever encounter this?...
When you're on your weight loss journey. People telling you, be careful, don't lose too much weight? (which is fine if you are getting unhealthy, but not when you are still in the BMI overweight category) Getting accused of being obsessed with the scales? Being accused of heading towards an eating disorder? Being told, you…
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Any New Zealanders on MFP at the mo?
Come say HI :happy: I'm in Wellington myself.
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N.Z 30 Day Shred
NZ based 30 Day Shred. Who wants to join?
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L.A Fitness(New Zealand) - Lose 10 kgs in 6 months challenge
I just thought I'd come on here and make people aware of this, in case you've not heard about this yet. The challenge is, to lose 10kgs in 6 months, while hiring one of their exercise machines and if you've lost the 10kgs by the 6 months, you get to keep the exercise machine, for free, forever! It's a great incentive for…
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Progress Pic's. 25kgs(55lbs) lost
And today. 3.8kgs(8.3lbs) away from goal weight. SW: 84kgs(207lbs) CW: 58.8kgs(129lbs) GW: 55kgs(121lbs)
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As I've matured, I have observed...
Because, you don't always see these things when you are less mature/maturing/growing up/aging. And you are welcome to copy and paste the heading "As I've matured, I have observed..." and add your observations. Anyway. I have noticed, some people unhappy with their weight or unhappy with their life or suffering low self…
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Getting over that dreaded Plateau!
Here's some good advice on that: http://www.sparkpeople.com/resource/fitness_articles.asp?id=516 If anyone else has any tips for getting back on the losing end of weight loss, come share. And/or we can just support each other and try and help one another get over this plateau and back on the track towards our goal :happy:
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Women Only! Regarding AF & Diet
AF(aunt flow/period/monthly cycle) for any who don't know the lingo. Who else is great with their diet and sticking to their calories, except when AF visits or is about to? And anyone have a irresistible craving for chocolate a day or 2 before it arrives?
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Current pic - still a few kgs from goal weight
My current weight 60.6kgs(134.2lbs) Goal weight 55kgs(121.2) Size 9(N.Z size)
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to my fellow vertically challenged members(e.g short people)
Hopefully no-one minds me referring to us shorties as vertically challenged. Sounds better then calling ourselves short I think :smile: What height are you? What the heaviest you have been? How about the lightest? Do you find any weight you do have on, over what's considered average for your height, shows hard out? Do you…
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Hello lovely ladies and gentlemen. Newbie here!
Hi, I'm Kelly. I'm 32, I have 2 girls, Sophie(7 1/2) and Annabelle(15 months). We live in Wellington, New Zealand. And I am trying to lose weight, clearly. I need to lose 14kgs. Will see how I look and feel once I get to my goal weight and re-assess whether I need to lose more. I'm currently 68.2kgs, have lost 700gms in 6…
