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    What is your favourite form of exercise?

    Posts: 395 Member
    edited December 2024 in Chit-Chat
    Which you actually enjoy doing and have no trouble motivating yourself to do.

    Mine is playing some music I really love and just dancing my *kitten* off at home :happy:

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    Replies

    • Posts: 469 Member
      Zumba for the Wii. So much fun!
    • Posts: 395 Member
      Zumba is fun for sure.

      I'm just too lazy to get the dvd out and do it.
    • Posts: 163
      dancing my *kitten* off at home

      that one! based on my HRM I can burn more calories than with P90X pliometrics in obviously much more enjoyable way (but I still do P90X, though).
    • Posts: 205 Member
      agree. music and dancing. I get lazy too following videos lol.
    • Posts: 752 Member
      ~ Biking along the Coast ~ I try to squeeze this in as often as possible ... sometimes trying to beat " sundown ". One of these days I will learn that the sun will go down regardless of how fast I bike ... SMH. :wink:
    • Posts: 317 Member
      My Zumba (either class or on the xbox, I'm not as fond of the dvd's). I force myself to follow the demon name Jillian Micheals though since I want the results she gives, then I totally rock out the Zumba!
    • Posts: 395 Member
      show previous quotes

      that one! based on my HRM I can burn more calories than with P90X pliometrics in obviously much more enjoyable way (but I still do P90X, though).

      Awesome!

      I think dancing my *kitten* off sounds like a good option then and glad I'm not alone :happy:
    • Posts: 408
      Zumba class at my gym with an awesome instructor!!!!!!:
    • Posts: 236 Member
      Mine is Zumba (workouts @ home) and ~just dance 3~ on play station ....
    • Posts: 677 Member
      I loveeee my Zumba class at the gym, but I really also enjoy lifting weights!
    • Posts: 209 Member
      Which you actually enjoy doing and have no trouble motivating yourself to do.

      Mine is playing some music I really love and just dancing my *kitten* off at home :happy:

      Hahaha love it :laugh: the thing is, I'm so uncoordinated that dancing sometimes hurts my brain. :sad:
    • Posts: 377 Member
      ZUMBA!!!!!! At the gym, where the instructor changes it up every 2 to 3 weeks! Never gets boring!
    • Posts: 19
      Spin class
    • Posts: 325 Member
      dancing and yoga for me.
    • Posts: 1,689 Member
      going out and dancing. that way it's okay when i have all those drinks :tongue:
    • Posts: 847 Member
      SKIING (though I don't count it)


      ..... the one I count... RUNNING.... I LOVE RUNNING!
    • Posts: 29 Member
      Zumba, cardio dance, spinning, swimming...
    • Posts: 395 Member
      Oh, also I really like Dance Central. But don't own it, so don't get to play it much.
    • Posts: 41 Member
      Definitely zumba! I just got home from a zumbathon to raise money for The Strong kids campaign at the YMCA. It was awesome!
    • Posts: 1,805 Member
      The ol' in-out.
    • Posts: 219 Member
      well it involves a partner.. and a lot of sweating...




      *racket ball....
    • Posts: 5,481 Member
      Walking :wink:
    • Posts: 1,801 Member
      Spin class or yoga
    • Posts: 2,675 Member
      Call me crazy but I actually enjoy going to the gym, doing the treadmill or elliptical and weight training. Pretty basic I know but I get caught up on the news while I am doing it...
    • Posts: 26 Member
      Swimming. Because given my higher weight, the water works with me, giving an awesome calorie burn. Plus it just makes me feel better.. I've been trying to go at least 4 days out of the week, if not more.
    • Posts: 84 Member
      Dancing.....all forms.
    • Posts: 1,214 Member
      walking, no special stuff needed, just comfy clothes and sneakers
    • Posts: 91 Member
      It's definitely walking. I do it for an hour during lunch and sometimes when I get home from work.

      I'm averaging 14,000 steps a day.
    • Posts: 1,291 Member
      Biking, Push-ups, and Abdominal rotation
    • Posts: 120 Member
      Power walking with my music and dancing like a maniac at home.
    This discussion has been closed.

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